1. Bow to the center of the mat when you enter.2. Bow to the center of the mat when you exit.3. Keep a respect...
Mastering The Art of Control: A Deep Dive into 10 Essential Jiu-Jitsu Grips
BJJ GripsIn the intricate dance of Brazilian Jiu-Jitsu (BJJ), the subtlety of grips can often dictate the rhyt...
A Deep Dive into the Subtle Art of Constriction
Jiu-Jitsu, often referred to as the “gentle art”, is renowned for its vast array of chokes and str...
The Point System in Jiu-Jitsu Competition: A Comprehensive Guide
Jiu-Jitsu is not just about submissions; in competitions, understanding the point system is paramount. Scoring...
The Fundamentals of Jiu-Jitsu: An Introduction
Jiu-Jitsu, often referred to as ‘Brazilian Jiu-Jitsu’ (BJJ), is a martial art and combat sport tha...