Muay Thai
Immerse yourself in the powerful martial art of Muay Thai. Learn to use your fists, elbows, knees, and shins to deliver powerful strikes and build an impeccable defense. Our Muay Thai classes offer a great way to improve your striking technique, agility, and physical conditioning.
What to expect:
- Introduction to the striking techniques of Muay Thai
- Developing powerful kicks, punches, knee strikes, and elbow strikes
- Learning defensive techniques and counters
- Improving flexibility, coordination, and balance
- Building mental resilience and discipline
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