Enhance your adaptability and agility with our No-Gi classes. Explore the dynamic world of Brazilian Jiu-Jitsu minus the traditional uniform. This class emphasizes speed, fluidity, and a deeper understanding of grappling techniques. Experience a unique challenge and expand your BJJ horizons.
What to expect:
Grappling techniques specific to No-Gi practice
Emphasis on speed, movement, and fluidity
Learning to control opponents without the use of a Gi
Understanding the difference between Gi and No-Gi techniques
Conditioning for faster-paced and dynamic movements